ONLINE EMDR THERAPY IN OREGON

Join me in making sense of this crazy life, together

Let’s talk about healing that actually works.

Yellow flowers in a meadow near Portland, Oregon.

Hey. I’m Jackie.
How’s life been lately?

First of all, I’m glad you’re here.

I don’t know you yet, but I do know one thing, you’re searching for therapists online, so that tells me that something feels off in your world.

Life can be messy, overwhelming, and—let’s be honest—downright exhausting. If you’ve been carrying around stress, anxiety, or trauma that just won’t let go, you’re in the right place. I’m Jackie, and I help people like you process the past so you can finally move forward.

Maybe your life isn’t all that great right now.

Maybe you’re going through a pretty significant life change: a new school, a new job, a new diagnosis, a new relationship, new friends, new challenges. Just a whole lot of new. From what I know in my training as an EMDR therapist, it’s that new isn’t always better. Or easier.

Not to worry, I specialize in human messes (of the mental health variety). I specialize in EMDR therapy, a highly effective, research-backed approach to healing. Whether you’ve tried traditional therapy before or this is your first time reaching out for support, EMDR is different. It works by helping your brain reprocess difficult experiences so they stop running the show. No more looping thoughts, no more emotional rollercoasters—just actual relief.

Oregon therapist Jackie Curry walks along a trail near Portland, Oregon, thinking about her work with young adult and teenage clients.

Why EMDR?

Because talking about trauma isn’t always enough.

EMDR gets to the root of the issue, rewiring how your brain processes distressing experiences. That means less emotional charge, fewer triggers, and a greater sense of calm and control in your life.

Oregon Therapist Jackie Curry offers compassionate, authentic support to Teens and Young Adults in and around Portland.

Ready to get started?

If you’re done waiting for things to magically get better and would like some support for dealing with trauma, depression, anxiety, or the pain of just generally being a human, give me a call.

And if you’re still not convinced…

 Here’s How I Can Help

 EMDR 

THERAPY

Classic 50-Minute Sessions

ADJUNCT

 EMDR 

When you already have a therapist

 EMDR 

EXTENDED

90 to 120 minute sessions

 EMDR 

Intensives

3 to 4 hour sessions

When you work with me you get…

Support from someone

who gets it

Easily accessible

online therapy

A moment to

catch your breath

A bit more

about me

You’re probably curious about who you’ll be meeting with once you sign up for therapy. While it’s true that this time is about you, it’s also about the relationship we have and how safe you feel talking about the important things in your life.

Service Fees & Payment

All sounds good but you’re curious about the cost? Head over to this page to read the fine print.

We are a fully remote Oregon therapy practice

While I’ve spent the last 10 years serving clients in and around Portland, being a licensed Oregon therapist and owning a remote teletherapy practice allows me to work with anyone in the state. Even though we won’t meet in person, you can trust that I know what it means to be a native Oregonian, obsessed with Tillamook Cheddar Cheese, chasing waterfalls, and drinking all the yummy coffee.

I might be the right EMDR therapist for you if you live near…

  • Portland, Oregon

  • Bend, Oregon

  • Eugene, Oregon

  • Medford, Oregon

  • Salem, Oregon

 

Kind words from some happy clients

  • "Jackie helped me to understand myself and my situations better. She knows a lot of good exercises for when things get to be a lot and it was easy to not feel judged when expressing my emotions. Even though I ended up crying a lot, therapy was something I looked forward to each week."

    16-year-old client from Portland

  • "Jackie helped immensely with the constant anxiety I feel in my everyday life. Her approach to therapy is refreshing and the tools/techniques she taught me have made a real difference."

    26-year-old client from Portland

  • "You can physically and mentally heal from things, in a simple and safe way. I didn’t know what to expect from EMDR.  I was nervous and scared to face the memories. But healing is possible. I feel a lot stronger now. This experience has caused me to want to face other fears in life to find out what is on the other side".

    -S. Portland, OR

Resources for you

The best books I’ve found on Trauma, Anxiety & Setting Boundaries

Podcasts on Self-help, Vulnerability, Attachment & Relationships

Community Support for Mental Illness & LGBTQ2SIA+ Youth near Portland

Crisis Lines for Oregon Residents
& National Crisis Line call 988

Are You Ready to Get Started?