ONLINE EMDR THERAPIST IN OREGON

Meet Jackie

Compassionate, Authentic
&  Passionate About the Power of EMDR

Oregon Therapist Jackie Curry offers compassionate, authentic support to Teens and Young Adults in and around Portland.

I provide customized EMDR packages that meet you where you’re at and help you get where you want to go — faster.

Whether you're recovering from trauma, navigating life transitions, or just feel like anxiety is running the show, we can use EMDR to get to the root and reset.

Hey there! I’m Jackie

I am a Licensed Clinical Social Worker, EMDR Certified Therapist, and your go-to guide for all things trauma healing. I help teens and adults in Oregon break free from the stress and emotional weight that’s been holding them back using one powerful tool: EMDR therapy.

Over the years, I’ve worn a few therapy hats. But what I’ve come to realize is that EMDR is where the real magic happens. I’ve seen clients go from completely stuck to genuinely thriving — not because they talked through everything week after week, but because EMDR helped their brains do what they were always meant to do: heal.

Oregon Therapist Jackie Curry and a friend walking through a majestic canyon, discussing the importance of therapy for mental health and holistic wellbeing.

I specialize in EMDR therapy

    for teens & young adults    

  • Panic attacks and anxiety

  • Negative self-beliefs and low self-esteem

  • Performance anxiety (school, sports, creative pursuits)

  • Grief and loss

EMDR therapy can help you work through overwhelming experiences, intense emotions, and the patterns that keep you feeling stuck.

  • Dating and relationships

  • Sexual assault and boundary violations

  • Family conflict or difficult upbringings

  • Phobias and fears

  • Medical issues & life stress

My approach to therapy

Let’s be real — healing isn’t linear, and it definitely isn’t one-size-fits-all. That’s why I’m all about getting to the root of what’s going on instead of just managing symptoms on the surface.

I use EMDR therapy because it works. It taps into your brain’s natural ability to heal, helping you process the stuff that’s been stuck for way too long. No rehashing every detail of your past. No dragging things out session after session. Just targeted, effective work that leads to real change.

Whether you’re coming in for a focused intensive or working through trauma week by week, my job is to create a space that feels safe, collaborative, and just the right amount of laid-back. Healing doesn’t have to be stiff or clinical. You get to show up exactly as you are — mess and all.

  • For some types of trauma, talking things out doesn’t work. If you’ve found yourself frustrated or feeling retraumatized by talk therapy, we can explore EMDR as an alternative or supplementary option.

    Using the brain’s own programming to target and rewrite traumatic memories, EMDR helps you to rapidly recover and reprocess the things you’ve been through to find relief from insomnia, nightmares, anxiety, panic attacks, PTSD, and other trauma-related difficulties.

What is EMDR therapy?

Curious about how EMDR actually works? You're not alone. It’s a unique, research-backed approach that helps the brain reprocess distressing experiences so they don’t feel so overwhelming anymore. If you’d like to understand more about what EMDR is and why it’s so effective, head over to the What is EMDR Therapy? page to learn more.

My Training & Certifications

  • Licensed Clinical Social Worker, Oregon, L6674

  • EMDR Certified Therapist

  • Masters in Social Work, Portland State University

  • Bachelor of Arts; Family and Human Services, University of Oregon

  • IFS Foundations Masterclass, Dr. Kendhal Hart, 2023

  • 200 Hour Yoga Teacher Training, Mahadevi Ashram, 2018

Online EMDR Therapy
Across Oregon 

Healing from the comfort of your own space? Yes, please.

I offer virtual EMDR therapy to teens and adults throughout Oregon — whether you're in Portland, Eugene, Bend, or somewhere in between. All you need is a private space, a solid internet connection, and a willingness to show up (sweatpants welcome).

Virtual EMDR is just as effective as in-person sessions, and for many people, it’s even more convenient and accessible. You can process trauma, reduce anxiety, and create real change — without battling traffic or rearranging your whole day.

Whether you're looking for a weekly rhythm or a deeper-dive intensive, virtual sessions make healing fit your life.

EMDR Therapy (55 minutes)
A steady, weekly rhythm for working through trauma and distress at your own pace.

Adjunct EMDR
Already working with a therapist? I’ll collaborate with them to provide EMDR sessions focused on specific memories or stuck points.

Extended Sessions (90–120 minutes)
More time, more focus. Ideal for clients who want to go deeper without feeling rushed.

EMDR Intensives (3–4 hours)
Want quicker results without waiting weeks between sessions? Intensives are available virtually or in-person for faster, focused healing.

EMDR Group Therapy (60 minutes)
A weekly supportive online group designed for folks curious about EMDR, preparing to begin EMDR or wanting to enhance EMDR skills.

Ready to feel like yourself again?

Whether you’re navigating anxiety, processing past trauma, or just feeling stuck — EMDR can help you move forward. If you’re curious about starting therapy or want to explore which EMDR package is right for you, I’d love to hear from you.

Reach out today to schedule a free consultation and take the first step toward real, lasting change.